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If you tried the old-fashioned over-the-counter mouthwashes, you must be familiar with the burning sensation they provide. In this blog, I have 3 simple home-made mouthwash recipes that will leave your mouth feeling fresh for a long time. they also help eliminate bad breath as well as kill germs.

Recipe 1:
1/4 cup water
1/4 teaspoon of baking soda
a drop of tea tree oil
a drop of peppermint oil

Recipe 2:
1 tsp baking soda
1 cup water
1 tsp of salt

Recipe 3:
1 Tbs water
1 Tbs 3% hydrogen peroxide

Just brush for two minutes, floss and rinse for 30 seconds with the mouthwash and spit, don't swallow! Let us know how you feel!

Labels: bad breath, fresh breath, halithosis, holistic dentistry, mouthwash, oral malodor